Workshops

Enrich your yoga experience

Workshops give you a chance to take your practice a little deeper – combining the ‘why,’ i.e. a mental understanding of a concept, with the ‘what,’ or how your body experiences the concept in practice. In this format, you have a chance to ask questions, focus on specific topics, and adjust an area of your yoga to best support where you are and where you want to be.

Prenatal Yoga for Teachers

Workshop

Gong Restorative

Workshop

Mechanics of Movement

Workshop

Reviews & Testimonials

“I’ve been practicing yoga for 4+ years, but I still have soooo many questions… happily, Amanda has answers! Working one-on-one with her was a tremendous opportunity to re-focus my practice. Based on her ideas for me and my list of challenging poses, Amanda made some eye-opening small but powerful adjustments, which we immediately put into action. Just a simple shift of my standing stance brought newfound stability and flexibility to multiple poses. Amazing! One private lesson has transformed my time in all my classes, even with other instructors. And hey, it was fun, too. So glad I took the plunge. Thanks, Amanda!”

—Mark, 51

I got to learn about the specifics of my body which will help all parts of my practice.

–Adel

Amanda is funny, warm, non-judgemental and she is an excellent instructor who deeply understands her subject and knows how to explain it.

–Alix

Amanda’s teaching is so intentional. Her knowledge of alignment and ways of implementing it in class surpasses most other instructors I know. I feel safe, supported, and like I’m absolutely doing something to benefit my body and not just look good on my instagram page.

–Sara, 31, yoga teacher

I just really love Amanda’s style. She is very analytical and precise when it comes to discussing human anatomy and I enjoyed learning from her. Her cues and what to look for in the asanas we covered were descriptive and so easy to follow!

– Taffy, 46