Practice on your own time

There’s no replacement for a live class…but the comforts of home are hard to beat! For those days (or nights) when you want a class at your fingertips, you can browse to your heart’s content.

My primary teaching style is Hatha Yoga, which takes things a little more slowly – you’ll have more long holds and focus on steady breathing. We do incorporate strength, so be prepared to challenge yourself on multiple levels! (That said, I rarely push you to the point of soreness or exhaustion 🙂 ) 

What to expect

• Classes are streamed from my living room or a home studio. (Which often looks lived in.)
• I practice poeses with you, and may change my orientation so you can see me better.
• During Livestream recordings, you might hear me talking to people or pets who were there that day.
• My cat likes to cameo, and sometimes interrupt, when I teach.

In short, these recordings are perfectly imperfect, with minimal editing or polish. Kind of like life, yes?

Rent Single Classes

$10 each. Rentals expire after 7 days.

If our schedules aren’t syncing up, or you want to squeeze a mini-class into your day, check out the recordings below! Short Sequences uploaded in the past two weeks are marked as *New*. Rental livestreams disappear after a couple of months; if you’d like access to the full archive, you can purchase a Video Membership.

Click any video thumbnail to see the “Rent this Video” button.

Don’t see any videos?

The plugin may be acting up. If you don’t see videos above, you can access them here. You’ll still have the option to sign in or rent a single video.

Short Sequences

Sometimes you don’t have time for a full class! I create these 20- to 40-minute short sequences roughtly every week to give you a movement break and brief way to get you into your body. These mini classes (complete with savasana) are a great reset.