Services

Overview and Pricing

Asana/Movement Practices

Let’s face it – you think of yoga, you think of movement. I think that’s wonderful! Exploring movement through asana is a great way to increase strength, flexibility, and an understanding of this lovely bone & muscle contraption we move through the world. My focus when teaching is to help you dive deeper to your internal practice, while supporting your individual body with its own unique alignment. Be prepared to challenge yourself on multiple levels! (That being said, I rarely push you to the point of soreness or exhaustion 🙂 )

Private Yoga Lessons

60 or 90 minutes

$ 140 or $200

Looking to tune up your practice? Private lessons are a stellar format for checking in with specific poses, asking for workarounds due to injury, or building to a challenge pose you’ve wanted to try. I believe in using these as check ins, where we dive deep into your questions so you can apply the information in your everyday life and public classes. Depending on what you need, we might have a lesson every two months or once a year – it’s designed to enhance, not replace, your regular practice.

Invite a friend and save!

Two heads are better than one, they say, and I agree! If you’d like to have a one-on-two lesson with a friend or partner, add the other person for only $50.

 

Public Yoga Classes

6 times a week

Prices vary by location

A public class is a great way to move your body, get to know my teaching style, and explore whether I’m a good fit for what you’re looking for. You can find my regular weekly classes, my workshops, and even dates I’m subbing classes on the Calendar tab.

Online Programs Coming Soon

Philosophy, Meditation, and more!

I have a lot of ideas in development. I definitely want to create some online offerings so you can practice and learn on your own schedule. Stay tuned!